Chicken Stir Fry

2 (10 oz) packages frozen Chinese style veggies
4 chicken breast halves, skinned and boned
Vegetable cooking spray
1 medium tomato, peeled and cut into thin wedges
2 cups hot cooked rice

Remove seasoning packets from frozen veggies. Cut chicken breasts into 1 inch pieces; sprinkle seasoning packet over chicken. Set aside. Coat a wok with cooking spray. Cook veggies in wok according to package, using remaining seasoning packet; set aside. Remove veggies from wok and set aside. Coat wok with cooking spray; allow to heat to 325 degrees for 2 minutes. Add chicken and stir fry for 3-4 minutes. Return veggies to wok; add tomato and simmer 1-2 minutes of until thoroughly heated. Server over rice.

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