Cheers!!!

I think all the holiday eating has caught up with me.  Now is the time for a good smoothie for breakfast.  The minute I wake up I have been drinking a cup of hot water with 1/2 of a squeezed lemon in it.  This is a great cleansing drink and helps to wake you up minus the caffeine!  Then after I drink my hot cleansing drink I blend up a smoothie.  This one is called Detox Smoothie with Greens.  I know it doesn’t look too appetizing but it is loaded with all kinds of FRESH nutrition such as grapefruit, orange, avocado and collard greens.  Yes, I said collard greens.  The fruit overpowers the collard greens so you really don’t taste it at all.  If the green color bothers you just close your eyes!   For the next month, I am going to be blending up a smoothie for breakfast.  They are nutritious and such a good way to start out the new year!!  Cheers to good health!!!

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